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Physical Performance
Hydrating with electrolytes, especially sodium and potassium, has been shown to enhance performance during extended exercise. Research indicates that maintaining hydration is crucial for optimizing strength, power, and high-intensity endurance exercises, as well as for effectively managing the body's thermoregulation mechanisms.
Muscular Recovery
Electrolytes, particularly magnesium, may significantly aid in post-exercise recovery. Research indicates that magnesium supplementation can greatly reduce muscle soreness, lower the perceived exertion during and after workouts, and enhance overall perceived recovery.
Cognitive Function
Proper hydration with magnesium is associated with maintaining normal brain function. Research shows that higher brain magnesium levels can enhance brain activity, improve nerve signal transmission, and maintain the integrity of the blood-brain barrier. This can positively impact cognitive functions like memory and attention.

More Than

of people are chronically dehydrated.

Stay on top of your goals when you feel more hydrated. Benefit in your workouts, nutrition, and overall well-being effortlessly

SODIUM CHLORIDE

Water Retention
Sodium chloride, commonly known as salt, is crucial for hydration. It helps retain water in the body and maintains the balance of other essential electrolytes. This balance ensures proper fluid distribution throughout the body, supporting overall health and preventing dehydration.
Magnesium

Energy Source
Magnesium is essential for over 300 enzymatic reactions in the body, including those involved in producing and utilizing ATP, the body’s primary energy source. It plays a crucial role in hydration by facilitating water movement into cells, which is vital for muscle function and overall energy levels.
Potassium Chloride

Boost Balance
Potassium is a vital electrolyte that collaborates with sodium to maintain normal cellular fluid balance, nerve impulses, and muscle contractions. In Highdr8, potassium chloride is used to boost potassium levels in the blood, helping to maintain an optimal electrolyte balance.