Upgrade your hydration

HIGHDR8 Electrolytes

Staying hydrated involves more than just consuming water; it also depends on the proper absorption and balance of electrolytes. These essential minerals carry an electric charge and play crucial roles in various bodily functions, such as maintaining fluid balance, enabling muscle contractions, and facilitating nerve signalling. Without an adequate electrolyte balance, the body’s ability to perform optimally and maintain overall health can be compromised.

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  • Physical Performance

    Hydrating with electrolytes, especially sodium and potassium, has been shown to enhance performance during extended exercise. Research indicates that maintaining hydration is crucial for optimizing strength, power, and high-intensity endurance exercises, as well as for effectively managing the body's thermoregulation mechanisms.

  • Muscular Recovery

    Electrolytes, particularly magnesium, may significantly aid in post-exercise recovery. Research indicates that magnesium supplementation can greatly reduce muscle soreness, lower the perceived exertion during and after workouts, and enhance overall perceived recovery.

  • Cognitive Function

    Proper hydration with magnesium is associated with maintaining normal brain function. Research shows that higher brain magnesium levels can enhance brain activity, improve nerve signal transmission, and maintain the integrity of the blood-brain barrier. This can positively impact cognitive functions like memory and attention.

More Than

75 %

of people are chronically dehydrated.

HIT THOSE DAILY GOALS

Stay on top of your goals when you feel more hydrated. Benefit in your workouts, nutrition, and overall well-being effortlessly

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WHY HIGHDR8?

Ingredients Highdr8 Other Hydration Mixes Sports Drinks
Magnesium
Potassium
Sodium
Chloride
Zinc
Vitamin C
Sugar 0g 5-12g 15-30g
Additional Vitamins

Vitamins b6, b12, b5, b3